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- What Are Effective Ways to Overcome Lethargy?Lethargy is more than occasional tiredness. It is a persistent state of low energy, mental fog, reduced motivation, and physical sluggishness that interferes with daily functioning. While short-term fatigue is often linked to temporary stressors, chronic lethargy usually reflects deeper physiological, psychological, or lifestyle-related imbalances. Overcoming lethargy requires a...0 Comments 0 Shares 89 Views